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Nordic walking is an enhanced walking experience that uses poles to work your upper body as well as your legs.The result is a highly effective all over body workout that doesn't fell like one! Nordic Walking is a fun and social activity that can be done in town or country throughout the year. Exel developed the original Nordic Walking poles using high quality co-wound carbon, they remain the pole of choice of many Nordic Walking Instructors and enthusiasts in the UK and the rest of the world.
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